Thinking about following a plant-based diet?>
                            <p id= Health & Wellness, health coach, Corporate Wellness, Nutrition, plantbased, vegetarian, vegan, veggies, fruit

Thinking about following a plant-based diet?


Now more than ever I have been working with many clients who are wanting to add more plant-rich food sources into their diets. There are a variety of ways to do this. One way is to simply focus on adding more fruits, vegetables or plant proteins (beans, lentils, soy products) into the diet. Others may want to take it a step further and adopt more of a vegetarian lifestyle where they limit animal products.